Treadmill control panel - my goal is to steadily increase my time, build up more endurance, and make it more of a pleasant routine, instead of the necessary grind it's become. I must master reading and walking at the same time! 
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i was going to say, either reading or watching tv. something to make the time pass with a little distraction.
I can't read while on the treadmill, so I listen to my iPod and/or watch television at the same time. I don't get motion sickness that way!
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